How does obesity affect a child's diet?
Obese children are more likely to have high blood pressure and cholesterol, both of which are risk factors for heart disease. Impaired glucose tolerance, insulin resistance, and type 2 diabetes are all risks. Asthma and sleep apnea are examples of breathing issues. Childhood obesity is caused by poor eating habits, such as a lack of vegetables, fruit, and milk, and the consumption of too many high-calorie snacks.
Obesity is defined as having an
excessive amount of body fat. It's not the same as being overweight, which
means a child's weight
is higher than the average for children his or her age and height. Overweight
may be due to extra muscle, bone, or water, as well as too much fat. Both terms
mean that a child's weight is higher than what is thought to be healthy.
When youngsters consume more
calories than their bodies require for regular growth and exercise, the excess
calories are stored in fat cells to be used later. They will produce more fat
cells and may develop obesity
if this pattern persists. In most cases, infants and young children respond to
hunger and fullness cues in order to avoid consuming more calories than their
bodies require. However, changes in lifestyle and food choices over the
previous few decades have resulted in an increase in childhood obesity.
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